9 Week Corporate Fit Challenge

9 Week Corporate Fit Challenge

What is included in the 9 Week Corporate Fit Challenge? Weigh-in with Body Composition Analysis Body Fat % Body Water % Muscle Mass Weight Metabolic Age And more Weekly Health newsletter 9 Week Progressive Fitness Challenge Roadmaps for fitness...

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15 Day Challenge

15 Day Challenge

What is included in the 15 Day Challenge Daily Exercises, Meal Plan and Motivation Booklet to Take and Track your weight and measurements, diagrams to help you know what your measuring Introduction to ‘Jumpstart’ and...

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12 Week Fat to Fit Challenge

12 Week Fat to Fit Challenge

What is included in the 12 Week Fat to Fit Challenge 12 Weekly Power Sessions, 30 minutes each In-depth assessment, includes fitness, nutrition, eating habits, and more 28 Days to a Healthier You Worksheet Calorie and Nutrient goals developed...

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